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Green smoothie

Smoothie 414 By Repminia

Serves:1
Prep Time:5 min
Cook Time:
Calories:136

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Description

Green leafy vegetables are a good source of vitamins and minerals. Green smoothie is a good source to add green leafy vegetables into your diet.

Ingredients

1 medium banana
1 oz spinach
1 tbsp ground flax seeds
½ cup almond milk
1 tbsp peanut butter
¼ cup blueberries (frozen)
¼ cup raspberries (frozen)

Directions

Take banana and cut it into slices.
Then put these slices into air tight bag and put in refrigerator for at least 30 minutes.
After 30 minutes add banana slices into blender along with all other ingredients and blend them well.
Pour into a glass and serve chilled.

Tutorial

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