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Prep Time
15-20 Min
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Cook Time
25-30 Min
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Serves
4
Lemon Myrtle Chicken is a flavorful dish that incorporates the unique taste of lemon myrtle, a native Australian herb known for its strong citrus aroma and flavor. Lemon myrtle has a bright and zesty profile, reminiscent of lemon and lemongrass, which adds a refreshing twist to the chicken.
In this recipe, chicken breasts are marinated with a paste made from dried and ground lemon myrtle leaves, olive oil, salt, and black pepper. The chicken is then cooked on a grill pan or skillet until it is nicely browned and cooked through. This cooking method helps seal in the flavors and juices, resulting in tender and flavorful chicken.
To complement the lemon myrtle chicken, a medley of colorful roasted vegetables is prepared. Potatoes, carrots, bell peppers, zucchini, and red onion are tossed in olive oil, salt, and black pepper, then roasted in the oven until they become tender and slightly caramelized. This creates a beautiful and vibrant side dish that pairs well with the citrus-infused chicken.
The combination of the lemon myrtle-marinated chicken and the roasted vegetables creates a harmonious blend of flavors. The chicken brings a bright and tangy citrus note, while the roasted vegetables offer a savory and slightly sweet element. The dish is garnished with freshly chopped parsley, adding a touch of freshness and visual appeal.
Lemon Myrtle Chicken is a versatile dish that can be served as a main course for lunch or dinner. It pairs well with a variety of sides, such as steamed rice, quinoa, or a simple green salad. It's a delightful recipe that showcases the unique flavors of lemon myrtle and is sure to impress your guests or satisfy your family's taste buds.
Ingredients
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Directions
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Step 1Preheat the oven to 400°F (200°C).
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Step 2In a small bowl, combine the dried and ground lemon myrtle leaves, olive oil, salt, and black pepper. Stir well to create a paste.
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Step 3Place the chicken breasts on a cutting board and brush both sides with the lemon myrtle paste. Ensure that the chicken is evenly coated.
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Step 4Heat a grill pan or skillet over medium-high heat. Once hot, add the chicken breasts and cook for about 4-5 minutes on each side until they are browned and cooked through. Remove the chicken from the pan and set it aside.
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Step 5In a large mixing bowl, combine the potatoes, carrots, red bell pepper, yellow bell pepper, zucchini, red onion, and minced garlic. Drizzle with olive oil and season with salt and black pepper. Toss the vegetables until they are well-coated.
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Step 6Transfer the seasoned vegetables to a baking sheet, spreading them out in a single layer. Place the baking sheet in the preheated oven and roast for about 25-30 minutes or until the vegetables are tender and slightly browned.
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Step 7While the vegetables are roasting, slice the cooked chicken breasts into strips.
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Step 8Once the vegetables are done, remove them from the oven and transfer them to a serving platter. Arrange the sliced chicken on top of the roasted vegetables.
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Step 9Garnish with fresh chopped parsley for added freshness and color.
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Step 10Serve the Lemon Myrtle Chicken with Roasted Vegetables immediately and enjoy!
This recipe serves four people. Feel free to adjust the quantities based on your needs. Lemon myrtle adds a delightful citrus flavor to the chicken and complements the roasted vegetables perfectly. Enjoy your meal!
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